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how do you get rid of stress?
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chicken
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Postchicken Posted: Mon Jan 18, 2010 9:33 pm   Post subject: how do you get rid of stress? Reply with quote

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january is real bitch. why? well, because i have to be on university from dawn till dusk Mad

that not beeing enough, i also have to prepare a term paper until next week, which is also a bitch.

so i was really stressed and unmotivated last week. and on top of all, i got sick at friday night too, so my weekend was fucked. 't was not the greatest week ive ever had =/

anyway, the local aikido union changed their training dates and thus im now able to attend twice a week (and not only once, since the last 2,5 years). and this REALLY changes a lot. i just came home from a lesson and geeeez, im feeling so balanced right now Smile my motivation rises and overall im feeling much more happier.

it actually isnt anything new to me that after sport and/or meditation you feel better and stress crumbles off you but this time, the feeling was way more intense than ever.

so to get to the point: what do you do if you feel overworked or stressed?
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psychokind
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Postpsychokind Posted: Mon Jan 18, 2010 10:25 pm   Post subject: Re: how do you get rid of stress? Reply with quote

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chicken wrote:



so to get to the point: what do you do if you feel overworked or stressed?


I only feel stressed if there is something I have to do in an relatively unknown time range, like learning Very Happy just sitting down, do/thinking nothing and smoking a cigarette often helps.
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PostMantaray Posted: Tue Jan 19, 2010 1:48 am   Post subject: Re: how do you get rid of stress? Reply with quote

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psychokind wrote:
smoking a cigarette often helps.


bad for your health, mister. very very bad.

but for relieving stress, i play a nice video game or read a good manga (that's not typically all cliche and gooey and crap) or a book.. or kick a wall... run into the fridge... listen to music... take a nap...eat...

various things. hope things work out for ya
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Postinferiare Posted: Tue Jan 19, 2010 2:04 am   Post subject: Reply with quote

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It depends on the stress that is hitting me. If it's work related stress, usually sleeping some of it off and drinking my one beer for the month helps. Laughing However, if it's other things, or work is really hitting me in a bad way, or it's person-related, I'll either pop in a Katamari game (it's super cathartic, surprisingly) or play a violent game like Prototype. It depends on the stress, really. Very Happy
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PostDark_Gaia Posted: Tue Jan 19, 2010 2:09 am   Post subject: Reply with quote

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surfing is the ultimate stress reliever. if theres a beach near u hit it up. even just body surfing is good
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PostEverPhoenix Posted: Tue Jan 19, 2010 4:40 am   Post subject: Reply with quote

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finding a game to immerse myself in usually drives out the worries of the world, at least for a time. otherwise, a quiet evening with friends does the trick quite nicely.
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PostJason Tandro Posted: Tue Jan 19, 2010 5:28 am   Post subject: Reply with quote

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Well I'm fond of just laying in bed, listening to music or an audiobook. Stress just melts away.

Of course, my friend would say a healthy dose of vitamin M. Laughing
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Postchicken Posted: Tue Jan 19, 2010 9:01 am   Post subject: Reply with quote

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Dark_Gaia wrote:
surfing is the ultimate stress reliever. if theres a beach near u hit it up. even just body surfing is good


dude, there is no sea in austria, just mountains and fields Laughing
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PostEverPhoenix Posted: Tue Jan 19, 2010 10:24 am   Post subject: Reply with quote

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chicken wrote:
Dark_Gaia wrote:
surfing is the ultimate stress reliever. if theres a beach near u hit it up. even just body surfing is good


dude, there is no sea in austria, just mountains and fields Laughing


take something with loosely attached wheels and slide down a mountain? that could be fun... youd probably shit yourself if you go too high though
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Postpsychokind Posted: Tue Jan 19, 2010 1:09 pm   Post subject: Reply with quote

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rainichan wrote:
play a violent game like Prototype.


this.

also, attending girlfriend. problem: stress hits stamina, girlfriend produces even more stress Mad
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Posttay120n64 Posted: Wed Jan 20, 2010 3:30 am   Post subject: Reply with quote

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Porn. It's the ultimate stress reliever.
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chicken
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Postchicken Posted: Wed Jan 20, 2010 9:22 am   Post subject: Reply with quote

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tay120n64 wrote:
Porn. It's the ultimate stress reliever.


doesnt fapping even stress you MORE? (or, MOAR, if we wanna stick to the 4chan language Very Happy)
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Postinferiare Posted: Wed Jan 20, 2010 9:34 am   Post subject: Reply with quote

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chicken wrote:
tay120n64 wrote:
Porn. It's the ultimate stress reliever.


doesnt fapping even stress you MORE? (or, MOAR, if we wanna stick to the 4chan language Very Happy)


...to be really TMI for a moment, sex or fapping just releases any stress or bad feelings. It releases a chemical in the brain that releases stress. It's why sex makes headaches go away. Smile
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Postchicken Posted: Wed Jan 20, 2010 1:23 pm   Post subject: Reply with quote

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rainichan wrote:
chicken wrote:
tay120n64 wrote:
Porn. It's the ultimate stress reliever.


doesnt fapping even stress you MORE? (or, MOAR, if we wanna stick to the 4chan language Very Happy)


...to be really TMI for a moment, sex or fapping just releases any stress or bad feelings. It releases a chemical in the brain that releases stress. It's why sex makes headaches go away. Smile


oh yea, i remember that discussion Laughing
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Posttay120n64 Posted: Wed Jan 20, 2010 4:45 pm   Post subject: Reply with quote

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chicken wrote:
rainichan wrote:
chicken wrote:
tay120n64 wrote:
Porn. It's the ultimate stress reliever.


doesnt fapping even stress you MORE? (or, MOAR, if we wanna stick to the 4chan language Very Happy)


...to be really TMI for a moment, sex or fapping just releases any stress or bad feelings. It releases a chemical in the brain that releases stress. It's why sex makes headaches go away. Smile


oh yea, i remember that discussion Laughing


Well, not so much that as the fact that naked bosoms just make me feel all warm and fuzzy inside.
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